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An Enlightening Gift for you

I want to share some insights and ideas that may be interesting, profound or silly for you.

Each day I give you a simple exercise that can provide fun, new ideas or insights.

These eclectic insights are designed to give you

-an insight,

-a shift

-a moment,

-a pause

that could change perceptions and increase joy of life


Each video is 1-2 minutes and the tasks, ( if you want to do them) takes 5-20-minutes


Daily the tasks come by email, and in the evening you  can report on your experiences.

These ideas and exercises came from all sorts of places in the world, so enjoy the place as well as the idea!

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